Gamified Anxiety Trackers

Tried breathing exercises. All types of meditation you could find online. Walking out in nature. Maybe even therapy.

Anxiety’s still there, showing up uninvited, even in your sleep.

It’s like that annoying cousin whom you’ve told to call before coming in but still does it.

It comes in, makes itself comfortable, and starts listing everything you’ve ever said that was weird, convinces you that you’ve forgotten something important or that you’re disappointing everyone.

It’s overwhelming.

And you’re tired of being overwhelmed by being overwhelmed. You just need it to calm down.

It’s like your brain is a browser with 41 tabs open and you can’t find the one playing music to close it.

You don’t need to be told to ‘relax’.

You need something simple to reach for when your brain feels like it’s running ahead of you.

That’s what these planners are for.

Not to track your symptoms or make you feel like a project. But to give your thoughts a shape.

To let your hands do something when your head is too full.

Give your racing thoughts a break. Let them walk for a bit.

▶ WHAT YOU’LL GET:

Total 4 pages. A page of daily anxiety planner in A4 and US letter in PDF format and a page in weekly anxiety planner in A4 and US letter in PDF format

▶ EASY TO USE:

Purchase and instantly receive your download link. Print easily at home or at any local print shop.

▶ PLEASE NOTE

This is a digital product. No physical item will be shipped.

Returns: There are no returns when purchasing a digital download. Please contact me with any questions before purchasing. If you have any issues downloading your files after purchase, contact me and I will be more than happy to help.

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